Glucosamine, Chrondoitin, MSM

This is one of the most research natural supplements, and one of the few treatments that the naturopathic and traditional doctors agree upon.

There are virtually no side effects, and clinical studies have documented that the combo can diminish pain for people with osteoarthritis and other connective tissue disorders.

The combo seems to help people plump up and repair connective tissue such as cartilage, and it has been documented to reduce pain and inflammation. My husband and I both started taking it a couple years ago. He has a lot of back pain from his scoliosis, and I have osteoarthritis in my hips and knees.

Both of us have seen a life changing difference from taking this supplement. One thing you need to know is that it must be taken daily (if a sustained release formula) or three times a day for non-sustained release for about 6 weeks to achieve maximum results. Then you can reduce your dosage to every other day or so with sustained release, or once a day with the regular stuff.

Added to this site by Susanna